Getting Started
Happy Sunday. It has been a beautiful weekend here in Texas. Highs in the mid 90’s but there is a breeze. I have some questions – both for you and for me. What is holding you back from enjoying life? Do you have a lot of stress or anxiety? Are you looking for ways to improve your health and enjoy everyday more? My answer to these questions, for me, are simple. For too long I have not been eating what I should. I stress out over “the little things†and I’m scared (yes, scared!) to travel and explore new cultures, foods, and peoples. Today that is changing for the better!!! I hope you will join me on my new adventures into healthier eating, travel and new friends. I’m not saying I will make all the changes overnight. In fact, this is going to an ongoing journey in all aspects. BUT – I will do my best to make healthy changes and share my trials (and tribulations) along the way.